Concept about Amino Acid – This book covers the entire syllabus of “Nutrition and Dietetics” prescribed by BNMC-for all Diploma in Nursing Science and Midwifery students. We tried to accommodate latest information and topics. This book is examination friendly setup according to the teachers’ lectures and examination’s questions. At the end of the book previous university questions are given. We hope in touch with the book students’ knowledge will be upgraded and flourished. The unique way of presentation may make your reading of the book a pleasurable experience.
Concept about Amino Acid
Definition Amino acids:
Proteins are made up of simpler substances which are the building blocks of protein called amino acids.
Or,
Proteins are made by joining together a hundred or more much smaller things called amino acids.

Classification of Amino Acids:
Amino acids are classified into two groups – essential (indispensable) and non-essential (dispensable).
Essential amino acids: –
These are the amino acids, which cannot be synthesized in the body in sufficient quantity. And therefore, the dietary proteins must supply them.
These are:
- Leucine
- Isoleucin
- Lysine
- Methionine
- Phenylalanine
- Threonine
- Valine
- Tryptophan
Non-essential amino acids:
It can be synthesized by the body and they need not be supplied through diet.
These are-
1. Alanine. |
2. Arginine. |
3. Asparagine. |
4. Aspartic acid. |
5. Cysteine. |
6. Cystine. |
7. Glutamic acid. |
8. Glutamine. |
9. Glycine. |
10. Histidine. |
11. Hydroxyproline. |
12. Proline. |
13. Serine. |
14. Tyrosine. |
Essential amino acid requirements in adult:
Amino acid | FAO/WHO/UNU 2007 | |
mg/kg/day | Each gram protein contains | |
Histidine | 10 | 15 mg |
Isoleucine | 20 | 30 mg |
Leucine | 39 | 59 mg |
Lysine | 30 | 45 mg |
Methionine. | 10 | 16 mg |
Cysteine | 4 | 6 mg |
Methionine + Cysteine | 15 | 22 mg |
Threonine | 15 | 23 mg |
Phenylalanine + Tyrosine | 25 | 38 mg |
Tryptophan | 4 | 6 mg |
Valine | 26 | 39 mg |
Total EAA | 184 | 277 mg |
Total protein | 0.66g/kg/day | |
Safe level of protein (Mean+1.96xSD) | 0.83g/kg/day |
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